Personal bests
10K
57:29
2004 · 9:15 /mi
8K
44:14
2004 · 8:54 /mi
Race history
- 2004 NTELOS 8K44:14
November 13, 2004
- Place
- 1307
- Pace
- 8:54 /mi
- 10K57:29
March 27, 2004
- Place
- 3628
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1307 | 44:14 | 8:54 /mi |
| Mar 27, 2004 | 10K | 3628 | 57:29 | 9:15 /mi |