Personal bests
Half Marathon
2:52:23
2015 · 13:09 /mi
10K
1:07:41
2014 · 10:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:09
April 18, 2026
- Place
- 18612
- Pace
- 18:51 /mi
- 2025 CarMax Richmond Half Marathon2:57:09
November 15, 2025
- Place
- 7552
- Pace
- 13:31 /mi
- 10K1:31:51
April 12, 2025
- Place
- 12975
- Pace
- 14:47 /mi
- 2024 CarMax Richmond Half Marathon2:58:06
November 16, 2024
- Place
- 7369
- Pace
- 13:35 /mi
- 10K1:40:23
April 20, 2024
- Place
- 13900
- Pace
- 16:09 /mi
- 2023 CarMax Richmond Half Marathon2:59:22
November 11, 2023
- Place
- 6828
- Pace
- 13:41 /mi
- 2023 CarMax Richmond Half Marathon3:32:55
November 11, 2023
- Place
- 7313
- Pace
- 16:15 /mi
- 2022 CarMax Richmond Half Marathon3:04:38
November 12, 2022
- Place
- 5754
- Pace
- 14:05 /mi
- 10K1:39:42
April 23, 2022
- Place
- 9667
- Pace
- 16:03 /mi
- 2018 Markel Richmond Half Marathon3:22:47
November 10, 2018
- Place
- 7179
- Pace
- 15:28 /mi
- 10K1:15:30
April 1, 2017
- Place
- 12252
- Pace
- 12:09 /mi
- 2015 American Family Fitness Half Marathon2:52:23
November 14, 2015
- Place
- 7278
- Pace
- 13:09 /mi
- 10K1:07:41
March 29, 2014
- Place
- 13339
- Pace
- 10:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18612 | 1:57:09 | 18:51 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7552 | 2:57:09 | 13:31 /mi |
| Apr 12, 2025 | 10K | 12975 | 1:31:51 | 14:47 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7369 | 2:58:06 | 13:35 /mi |
| Apr 20, 2024 | 10K | 13900 | 1:40:23 | 16:09 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6828 | 2:59:22 | 13:41 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7313 | 3:32:55 | 16:15 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5754 | 3:04:38 | 14:05 /mi |
| Apr 23, 2022 | 10K | 9667 | 1:39:42 | 16:03 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7179 | 3:22:47 | 15:28 /mi |
| Apr 1, 2017 | 10K | 12252 | 1:15:30 | 12:09 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7278 | 2:52:23 | 13:09 /mi |
| Mar 29, 2014 | 10K | 13339 | 1:07:41 | 10:54 /mi |