Personal bests
Half Marathon
3:01:14
2014 · 13:50 /mi
10K
1:22:02
2007 · 13:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon3:01:14
November 15, 2014
- Place
- 7913
- Pace
- 13:50 /mi
- 10K1:46:29
March 31, 2012
- Place
- 29017
- Pace
- 17:08 /mi
- 10K1:46:29
March 31, 2012
- Place
- 29013
- Pace
- 17:08 /mi
- 10K1:30:01
March 27, 2010
- Place
- 22774
- Pace
- 14:29 /mi
- 10K1:26:20
March 28, 2009
- Place
- 18850
- Pace
- 13:54 /mi
- 10K1:23:28
April 5, 2008
- Place
- 16991
- Pace
- 13:26 /mi
- 10K1:22:02
March 31, 2007
- Place
- 14334
- Pace
- 13:12 /mi
- 10K1:23:08
April 1, 2006
- Place
- 11389
- Pace
- 13:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7913 | 3:01:14 | 13:50 /mi |
| Mar 31, 2012 | 10K | 29017 | 1:46:29 | 17:08 /mi |
| Mar 31, 2012 | 10K | 29013 | 1:46:29 | 17:08 /mi |
| Mar 27, 2010 | 10K | 22774 | 1:30:01 | 14:29 /mi |
| Mar 28, 2009 | 10K | 18850 | 1:26:20 | 13:54 /mi |
| Apr 5, 2008 | 10K | 16991 | 1:23:28 | 13:26 /mi |
| Mar 31, 2007 | 10K | 14334 | 1:22:02 | 13:12 /mi |
| Apr 1, 2006 | 10K | 11389 | 1:23:08 | 13:23 /mi |