The Vault

Personal bests

10K

52:59

2009 · 8:32 /mi

10K6 finishes · best 52:59 in 2009 · latest 55:18 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7101	55:18	8:54 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5600	53:41	8:38 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6047	54:21	8:45 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4500	52:59	8:32 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3479	55:05	8:52 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3233	56:16	9:03 /mi