Personal bests
Marathon
3:29:33
2023 · 8:00 /mi
10K
46:16
2022 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:29:33
November 11, 2023
- Place
- 690
- Pace
- 8:00 /mi
- 10K46:16
April 23, 2022
- Place
- 586
- Pace
- 7:27 /mi
- 2017 Anthem Richmond Marathon4:28:41
November 11, 2017
- Place
- 2228
- Pace
- 10:15 /mi
- 2014 Anthem Richmond Marathon3:59:36
November 15, 2014
- Place
- 1584
- Pace
- 9:08 /mi
- 2013 Anthem Richmond Marathon4:26:20
November 16, 2013
- Place
- 2539
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 690 | 3:29:33 | 8:00 /mi |
| Apr 23, 2022 | 10K | 586 | 46:16 | 7:27 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2228 | 4:28:41 | 10:15 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1584 | 3:59:36 | 9:08 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2539 | 4:26:20 | 10:09 /mi |