KYRON COPELAND

4 races in the archive

Personal bests

10K

53:06

2016 · 8:33 /mi

Progression

10K4 finishes · best 53:06 in 2016 · latest 53:45 in 2019
53:2056:4020142016201820192014 10K — 58:102016 10K — 53:0653:062018 10K — 56:422019 10K — 53:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:208:459:109:35Start–5K5K–Finish2019 · Start to 5K · 8:21 /mi2019 · 5K to Finish · 8:57 /mi20192018 · Start to 5K · 8:47 /mi2018 · 5K to Finish · 9:28 /mi20182016 · Start to 5K · 8:31 /mi2016 · 5K to Finish · 8:34 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history