Personal bests
Marathon
4:44:28
2001 · 10:51 /mi
Half Marathon
2:13:08
2019 · 10:09 /mi
10K
51:09
2010 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Markel Richmond Half Marathon2:13:08
November 16, 2019
- Place
- 4622
- Pace
- 10:09 /mi
- 10K1:02:04
April 2, 2011
- Place
- 12173
- Pace
- 9:59 /mi
- 10K51:09
March 27, 2010
- Place
- 3977
- Pace
- 8:14 /mi
- 10K1:32:11
March 29, 2003
- Place
- 6422
- Pace
- 14:50 /mi
- 2001 SunTrust Richmond Marathon4:44:28
November 10, 2001
- Place
- 1480
- Pace
- 10:51 /mi
- 10K51:59
March 31, 2001
- Place
- 1432
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4622 | 2:13:08 | 10:09 /mi |
| Apr 2, 2011 | 10K | 12173 | 1:02:04 | 9:59 /mi |
| Mar 27, 2010 | 10K | 3977 | 51:09 | 8:14 /mi |
| Mar 29, 2003 | 10K | 6422 | 1:32:11 | 14:50 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1480 | 4:44:28 | 10:51 /mi |
| Mar 31, 2001 | 10K | 1432 | 51:59 | 8:22 /mi |