Personal bests
Marathon
4:19:55
2008 · 9:55 /mi
Half Marathon
1:34:04
2013 · 7:11 /mi
10K
45:35
2023 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:37:52
November 11, 2023
- Place
- 578
- Pace
- 7:28 /mi
- 10K45:35
April 22, 2023
- Place
- 551
- Pace
- 7:20 /mi
- 2022 CarMax Richmond Half Marathon1:38:48
November 12, 2022
- Place
- 394
- Pace
- 7:32 /mi
- 2018 Markel Richmond Half Marathon1:37:06
November 10, 2018
- Place
- 419
- Pace
- 7:24 /mi
- 2013 American Family Fitness Half Marathon1:34:04
November 16, 2013
- Place
- 231
- Pace
- 7:11 /mi
- 2008 SunTrust Richmond Marathon4:19:55
November 15, 2008
- Place
- 1218
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 578 | 1:37:52 | 7:28 /mi |
| Apr 22, 2023 | 10K | 551 | 45:35 | 7:20 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 394 | 1:38:48 | 7:32 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 419 | 1:37:06 | 7:24 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 231 | 1:34:04 | 7:11 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1218 | 4:19:55 | 9:55 /mi |