TRACEY POLLOCK

7 races in the archive

Personal bests

10K

1:11:28

2016 · 11:30 /mi

Progression

10K7 finishes · best 1:11:28 in 2016 · latest 1:24:34 in 2019
1:06:401:40:0020132014201520162017201820192013 10K — 2:00:092014 10K — 1:23:142015 10K — 1:24:192016 10K — 1:11:281:11:282017 10K — 1:16:412018 10K — 1:15:052019 10K — 1:24:34

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
11:4013:2015:00Start–5K5K–Finish2019 · Start to 5K · 12:15 /mi2019 · 5K to Finish · 14:59 /mi20192018 · Start to 5K · 12:05 /mi2018 · 5K to Finish · 12:05 /mi20182017 · Start to 5K · 11:24 /mi2017 · 5K to Finish · 13:17 /mi20172016 · Start to 5K · 11:29 /mi2016 · 5K to Finish · 11:31 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history