The Vault

Personal bests

10K

54:43

2010 · 8:48 /mi

10K6 finishes · best 54:43 in 2010 · latest 1:09:02 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	11444	1:09:02	11:07 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	13061	1:08:55	11:05 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12378	1:05:58	10:37 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10185	59:10	9:31 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7952	56:49	9:09 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6301	54:43	8:48 /mi