Personal bests
10K
1:50:14
2006 · 17:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:21:07
March 28, 2015
- Place
- 26200
- Pace
- 22:43 /mi
- 10K2:07:48
March 29, 2014
- Place
- 26830
- Pace
- 20:34 /mi
- 10K2:13:35
April 13, 2013
- Place
- 31657
- Pace
- 21:30 /mi
- 10K2:06:05
March 31, 2012
- Place
- 32336
- Pace
- 20:17 /mi
- 10K2:05:43
April 2, 2011
- Place
- 32491
- Pace
- 20:14 /mi
- 10K1:56:56
March 27, 2010
- Place
- 29274
- Pace
- 18:49 /mi
- 10K1:58:13
April 5, 2008
- Place
- 23031
- Pace
- 19:02 /mi
- 10K1:52:54
March 31, 2007
- Place
- 19117
- Pace
- 18:10 /mi
- 10K1:50:14
April 1, 2006
- Place
- 15054
- Pace
- 17:44 /mi
- 10K1:52:15
April 9, 2005
- Place
- 12308
- Pace
- 18:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 26200 | 2:21:07 | 22:43 /mi |
| Mar 29, 2014 | 10K | 26830 | 2:07:48 | 20:34 /mi |
| Apr 13, 2013 | 10K | 31657 | 2:13:35 | 21:30 /mi |
| Mar 31, 2012 | 10K | 32336 | 2:06:05 | 20:17 /mi |
| Apr 2, 2011 | 10K | 32491 | 2:05:43 | 20:14 /mi |
| Mar 27, 2010 | 10K | 29274 | 1:56:56 | 18:49 /mi |
| Apr 5, 2008 | 10K | 23031 | 1:58:13 | 19:02 /mi |
| Mar 31, 2007 | 10K | 19117 | 1:52:54 | 18:10 /mi |
| Apr 1, 2006 | 10K | 15054 | 1:50:14 | 17:44 /mi |
| Apr 9, 2005 | 10K | 12308 | 1:52:15 | 18:04 /mi |