GREGORY CONTE

17 races in the archive

Personal bests

Marathon

3:38:04

2014 · 8:19 /mi

10K

44:25

2015 · 7:09 /mi

Progression

Marathon8 finishes · best 3:38:04 in 2014 · latest 3:59:24 in 2016
3:36:403:53:204:10:00200420072009201220132014201520162004 2004 SunTrust Richmond Marathon — 4:04:032007 2007 SunTrust Richmond Marathon — 3:53:522009 2009 SunTrust Richmond Marathon — 4:08:002012 2012 Anthem Richmond Marathon — 3:55:102013 2013 Anthem Richmond Marathon — 3:40:362014 2014 Anthem Richmond Marathon — 3:38:043:38:042015 2015 Anthem Richmond Marathon — 3:43:552016 2016 Anthem Richmond Marathon — 3:59:24

Lower on the chart is faster — a line falling to the right means improvement.

10K9 finishes · best 44:25 in 2015 · latest 47:53 in 2017
46:4050:002005200620072010201320142015201620172005 10K — 48:532006 10K — 49:222007 10K — 45:422010 10K — 48:202013 10K — 46:122014 10K — 45:362015 10K — 44:2544:252016 10K — 45:282017 10K — 47:53

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 8 editions shown
8:209:1010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 9:13 /mi2016 · 10K to Half · 9:02 /mi2016 · Half to 20 Mile · 9:11 /mi2016 · 20 Mile to Finish · 9:06 /mi20162015 · Start to 10K · 8:07 /mi2015 · 10K to Half · 8:19 /mi2015 · Half to 20 Mile · 8:43 /mi2015 · 20 Mile to Finish · 9:01 /mi20152014 · Start to 10K · 8:08 /mi2014 · 10K to Half · 8:13 /mi2014 · Half to 20 Mile · 8:34 /mi2014 · 20 Mile to Finish · 8:20 /mi20142013 · Start to 10K · 8:22 /mi2013 · 10K to Half · 8:27 /mi2013 · Half to 20 Mile · 8:28 /mi2013 · 20 Mile to Finish · 8:22 /mi20132012 · Start to 10K · 8:51 /mi2012 · 10K to Half · 9:01 /mi2012 · Half to 20 Mile · 9:05 /mi2012 · 20 Mile to Finish · 8:55 /mi20122009 · Start to Half · 9:17 /mi2009 · Half to 20 Mile · 9:15 /mi2009 · 20 Mile to Finish · 10:04 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
7:207:40Start–5K5K–Finish2017 · Start to 5K · 7:38 /mi2017 · 5K to Finish · 7:47 /mi20172016 · Start to 5K · 7:14 /mi2016 · 5K to Finish · 7:25 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history