Personal bests
Marathon
5:55:35
2021 · 13:34 /mi
Half Marathon
3:17:02
2022 · 15:02 /mi
8K
1:19:48
2022 · 16:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon3:17:02
November 12, 2022
- Place
- 5927
- Pace
- 15:02 /mi
- 2022 VCU Health Richmond 8k1:19:48
November 12, 2022
- Place
- 2133
- Pace
- 16:03 /mi
- 2022 Allianz Partners Richmond Marathon7:17:03
November 12, 2022
- Place
- 3405
- Pace
- 16:40 /mi
- 2021 VCU Health Richmond Marathon5:55:35
November 13, 2021
- Place
- 3302
- Pace
- 13:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5927 | 3:17:02 | 15:02 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2133 | 1:19:48 | 16:03 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3405 | 7:17:03 | 16:40 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3302 | 5:55:35 | 13:34 /mi |