Personal bests
Marathon
3:56:02
2004 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon5:43:05
November 13, 2010
- Place
- 3533
- Pace
- 13:05 /mi
- 2009 SunTrust Richmond Marathon5:28:11
November 14, 2009
- Place
- 3481
- Pace
- 12:31 /mi
- 2006 SunTrust Richmond Marathon5:42:46
November 11, 2006
- Place
- 2631
- Pace
- 13:04 /mi
- 2005 SunTrust Richmond Marathon4:52:28
November 12, 2005
- Place
- 2702
- Pace
- 11:09 /mi
- 2004 SunTrust Richmond Marathon3:56:02
November 13, 2004
- Place
- 1271
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3533 | 5:43:05 | 13:05 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3481 | 5:28:11 | 12:31 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2631 | 5:42:46 | 13:04 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2702 | 4:52:28 | 11:09 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1271 | 3:56:02 | 9:00 /mi |