Personal bests
Half Marathon
2:13:59
2014 · 10:13 /mi
10K
50:10
2019 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:10
April 13, 2019
- Place
- 1653
- Pace
- 8:04 /mi
- 10K53:02
April 14, 2018
- Place
- 2252
- Pace
- 8:32 /mi
- 10K54:59
April 1, 2017
- Place
- 3639
- Pace
- 8:51 /mi
- 10K1:02:40
April 9, 2016
- Place
- 8514
- Pace
- 10:05 /mi
- 10K1:03:01
March 28, 2015
- Place
- 9840
- Pace
- 10:08 /mi
- 2014 American Family Fitness Half Marathon2:13:59
November 15, 2014
- Place
- 5526
- Pace
- 10:13 /mi
- 10K1:00:44
March 29, 2014
- Place
- 9033
- Pace
- 9:46 /mi
- 10K1:04:35
April 13, 2013
- Place
- 12783
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1653 | 50:10 | 8:04 /mi |
| Apr 14, 2018 | 10K | 2252 | 53:02 | 8:32 /mi |
| Apr 1, 2017 | 10K | 3639 | 54:59 | 8:51 /mi |
| Apr 9, 2016 | 10K | 8514 | 1:02:40 | 10:05 /mi |
| Mar 28, 2015 | 10K | 9840 | 1:03:01 | 10:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5526 | 2:13:59 | 10:13 /mi |
| Mar 29, 2014 | 10K | 9033 | 1:00:44 | 9:46 /mi |
| Apr 13, 2013 | 10K | 12783 | 1:04:35 | 10:24 /mi |