Personal bests
Half Marathon
2:19:05
2017 · 10:37 /mi
10K
52:42
2014 · 8:29 /mi
8K
51:57
2016 · 10:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:21:17
November 10, 2018
- Place
- 3750
- Pace
- 10:47 /mi
- 2017 Markel Richmond Half Marathon2:19:05
November 11, 2017
- Place
- 3542
- Pace
- 10:37 /mi
- 10K1:00:44
April 1, 2017
- Place
- 6584
- Pace
- 9:46 /mi
- 2016 VCU Health 8k51:57
November 12, 2016
- Place
- 1365
- Pace
- 10:27 /mi
- 10K52:42
March 29, 2014
- Place
- 3828
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3750 | 2:21:17 | 10:47 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3542 | 2:19:05 | 10:37 /mi |
| Apr 1, 2017 | 10K | 6584 | 1:00:44 | 9:46 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1365 | 51:57 | 10:27 /mi |
| Mar 29, 2014 | 10K | 3828 | 52:42 | 8:29 /mi |