The Vault

Personal bests

10K

1:11:55

2006 · 11:34 /mi

10K3 finishes · best 1:11:55 in 2006 · latest 1:13:28 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12696	1:13:28	11:49 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9343	1:11:55	11:34 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9280	1:18:51	12:41 /mi