TOWNSEND DUANE

6 races in the archive

Personal bests

Half Marathon

2:26:00

2017 · 11:08 /mi

10K

1:10:26

2017 · 11:20 /mi

Progression

Half Marathon4 finishes · best 2:26:00 in 2017 · latest 2:39:50 in 2019
2:30:002:46:4020162017201820192016 2016 American Family Fitness Half Marathon — 2:31:122017 2017 Markel Richmond Half Marathon — 2:26:002:26:002018 2018 Markel Richmond Half Marathon — 2:45:172019 2019 Markel Richmond Half Marathon — 2:39:50

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 1:10:26 in 2017 · latest 1:11:09 in 2018
1:10:201:10:401:11:00201720182017 10K — 1:10:261:10:262018 10K — 1:11:09

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
10:5011:4012:3013:20Start–10K10K–Finish2019 · Start to 10K · 11:44 /mi2019 · 10K to Finish · 12:37 /mi20192018 · Start to 10K · 11:42 /mi2018 · 10K to Finish · 13:25 /mi20182017 · Start to 10K · 11:17 /mi2017 · 10K to Finish · 11:00 /mi20172016 · Start to 10K · 11:22 /mi2016 · 10K to Finish · 11:41 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
11:0011:2011:4012:00Start–5K5K–Finish2018 · Start to 5K · 11:01 /mi2018 · 5K to Finish · 11:53 /mi20182017 · Start to 5K · 11:28 /mi2017 · 5K to Finish · 11:12 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history