Personal bests
10K
1:11:24
2009 · 11:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:28
April 12, 2025
- Place
- 15429
- Pace
- 17:37 /mi
- 10K1:51:53
April 20, 2024
- Place
- 15554
- Pace
- 18:00 /mi
- 10K1:48:48
April 23, 2022
- Place
- 10516
- Pace
- 17:31 /mi
- 10K1:31:24
April 9, 2016
- Place
- 17260
- Pace
- 14:43 /mi
- 10K1:34:34
March 29, 2014
- Place
- 22096
- Pace
- 15:13 /mi
- 10K1:19:12
March 31, 2012
- Place
- 21518
- Pace
- 12:45 /mi
- 10K1:35:32
April 2, 2011
- Place
- 26006
- Pace
- 15:22 /mi
- 10K1:11:24
March 28, 2009
- Place
- 14938
- Pace
- 11:29 /mi
- 10K1:39:52
April 5, 2008
- Place
- 19987
- Pace
- 16:04 /mi
- 10K2:06:32
April 9, 2005
- Place
- 12865
- Pace
- 20:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15429 | 1:49:28 | 17:37 /mi |
| Apr 20, 2024 | 10K | 15554 | 1:51:53 | 18:00 /mi |
| Apr 23, 2022 | 10K | 10516 | 1:48:48 | 17:31 /mi |
| Apr 9, 2016 | 10K | 17260 | 1:31:24 | 14:43 /mi |
| Mar 29, 2014 | 10K | 22096 | 1:34:34 | 15:13 /mi |
| Mar 31, 2012 | 10K | 21518 | 1:19:12 | 12:45 /mi |
| Apr 2, 2011 | 10K | 26006 | 1:35:32 | 15:22 /mi |
| Mar 28, 2009 | 10K | 14938 | 1:11:24 | 11:29 /mi |
| Apr 5, 2008 | 10K | 19987 | 1:39:52 | 16:04 /mi |
| Apr 9, 2005 | 10K | 12865 | 2:06:32 | 20:22 /mi |