Personal bests
10K
1:23:40
2010 · 13:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:48
April 14, 2018
- Place
- 17547
- Pace
- 17:11 /mi
- 10K1:29:17
April 9, 2016
- Place
- 16869
- Pace
- 14:22 /mi
- 10K1:26:50
March 31, 2012
- Place
- 23928
- Pace
- 13:58 /mi
- 10K1:28:28
April 2, 2011
- Place
- 24089
- Pace
- 14:14 /mi
- 10K1:23:40
March 27, 2010
- Place
- 21134
- Pace
- 13:28 /mi
- 10K1:25:29
March 28, 2009
- Place
- 18670
- Pace
- 13:45 /mi
- 10K1:49:11
March 31, 2007
- Place
- 18553
- Pace
- 17:34 /mi