The Vault

Personal bests

10K

58:53

2013 · 9:29 /mi

10K4 finishes · best 58:53 in 2013 · latest 1:16:11 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	11415	1:16:11	12:16 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9580	1:01:32	9:54 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8814	58:53	9:29 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	17374	1:09:34	11:12 /mi