Personal bests
10K
1:19:40
2012 · 12:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:50
April 14, 2018
- Place
- 15917
- Pace
- 15:45 /mi
- 10K1:23:59
April 1, 2017
- Place
- 14308
- Pace
- 13:31 /mi
- 10K1:20:56
April 9, 2016
- Place
- 15140
- Pace
- 13:01 /mi
- 10K1:19:40
March 31, 2012
- Place
- 21656
- Pace
- 12:49 /mi
- 10K1:28:51
April 2, 2011
- Place
- 24184
- Pace
- 14:18 /mi
- 10K1:29:24
March 27, 2010
- Place
- 22621
- Pace
- 14:23 /mi
- 10K1:47:28
April 5, 2008
- Place
- 21415
- Pace
- 17:18 /mi