Personal bests
Marathon
3:55:48
2014 · 9:00 /mi
10K
38:35
2014 · 6:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon5:23:09
November 10, 2018
- Place
- 3333
- Pace
- 12:20 /mi
- 10K1:11:14
March 28, 2015
- Place
- 14107
- Pace
- 11:28 /mi
- 2014 Anthem Richmond Marathon3:55:48
November 15, 2014
- Place
- 1448
- Pace
- 9:00 /mi
- 10K38:35
March 29, 2014
- Place
- 164
- Pace
- 6:13 /mi
- 10K59:33
April 13, 2013
- Place
- 9285
- Pace
- 9:35 /mi
- 10K1:07:57
March 31, 2012
- Place
- 16453
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3333 | 5:23:09 | 12:20 /mi |
| Mar 28, 2015 | 10K | 14107 | 1:11:14 | 11:28 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1448 | 3:55:48 | 9:00 /mi |
| Mar 29, 2014 | 10K | 164 | 38:35 | 6:13 /mi |
| Apr 13, 2013 | 10K | 9285 | 59:33 | 9:35 /mi |
| Mar 31, 2012 | 10K | 16453 | 1:07:57 | 10:56 /mi |