The Vault

Personal bests

10K

40:01

2013 · 6:26 /mi

10K2 finishes · best 40:01 in 2013 · latest 42:31 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	422	42:31	6:51 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	248	40:01	6:26 /mi