Personal bests
Marathon
5:22:54
2025 · 12:19 /mi
Half Marathon
2:03:40
2018 · 9:26 /mi
10K
59:09
2018 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:22:54
November 15, 2025
- Place
- 4217
- Pace
- 12:19 /mi
- 10K1:12:45
April 12, 2025
- Place
- 9431
- Pace
- 11:42 /mi
- 10K1:11:16
April 20, 2024
- Place
- 8780
- Pace
- 11:28 /mi
- 2023 CarMax Richmond Half Marathon2:40:07
November 11, 2023
- Place
- 6181
- Pace
- 12:13 /mi
- 10K1:06:19
April 22, 2023
- Place
- 5733
- Pace
- 10:40 /mi
- 2022 Allianz Partners Richmond Marathon5:45:49
November 12, 2022
- Place
- 2941
- Pace
- 13:11 /mi
- 10K1:06:29
April 23, 2022
- Place
- 5093
- Pace
- 10:42 /mi
- 2021 Carmax Richmond Half Marathon2:05:43
November 13, 2021
- Place
- 2401
- Pace
- 9:35 /mi
- 2018 Markel Richmond Half Marathon2:03:40
November 10, 2018
- Place
- 3184
- Pace
- 9:26 /mi
- 10K59:09
April 14, 2018
- Place
- 4553
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4217 | 5:22:54 | 12:19 /mi |
| Apr 12, 2025 | 10K | 9431 | 1:12:45 | 11:42 /mi |
| Apr 20, 2024 | 10K | 8780 | 1:11:16 | 11:28 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6181 | 2:40:07 | 12:13 /mi |
| Apr 22, 2023 | 10K | 5733 | 1:06:19 | 10:40 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2941 | 5:45:49 | 13:11 /mi |
| Apr 23, 2022 | 10K | 5093 | 1:06:29 | 10:42 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2401 | 2:05:43 | 9:35 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3184 | 2:03:40 | 9:26 /mi |
| Apr 14, 2018 | 10K | 4553 | 59:09 | 9:31 /mi |