RJ GILSON

6 races in the archive

Personal bests

Half Marathon

2:25:26

2018 · 11:06 /mi

10K

44:33

2004 · 7:10 /mi

Progression

10K5 finishes · best 44:33 in 2004 · latest 1:13:01 in 2020
50:001:06:40200220032004201920202002 10K — 50:362003 10K — 45:222004 10K — 44:3344:332019 10K — 53:192020 10K — 1:13:01

Lower on the chart is faster — a line falling to the right means improvement.

Race history