Personal bests
10K
57:58
2004 · 9:20 /mi
8K
40:24
2007 · 8:08 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 824 | 40:24 | 8:08 /mi |
| Mar 27, 2004 | 10K | 3788 | 57:58 | 9:20 /mi |
2 races in the archive
10K
57:58
2004 · 9:20 /mi
8K
40:24
2007 · 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 824 | 40:24 | 8:08 /mi |
| Mar 27, 2004 | 10K | 3788 | 57:58 | 9:20 /mi |