Personal bests
Marathon
3:18:01
2008 · 7:33 /mi
10K
41:13
2006 · 6:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 SunTrust Richmond Marathon3:18:01
November 15, 2008
- Place
- 127
- Pace
- 7:33 /mi
- 10K41:13
April 1, 2006
- Place
- 191
- Pace
- 6:38 /mi
- 10K1:30:28
April 9, 2005
- Place
- 10372
- Pace
- 14:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 127 | 3:18:01 | 7:33 /mi |
| Apr 1, 2006 | 10K | 191 | 41:13 | 6:38 /mi |
| Apr 9, 2005 | 10K | 10372 | 1:30:28 | 14:34 /mi |