Personal bests
Half Marathon
2:26:04
2018 · 11:09 /mi
10K
57:20
2010 · 9:14 /mi
8K
57:07
2019 · 11:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K57:07
November 16, 2019
- Place
- 1547
- Pace
- 11:29 /mi
- 2018 Markel Richmond Half Marathon2:26:04
November 10, 2018
- Place
- 5743
- Pace
- 11:09 /mi
- 10K1:09:31
April 14, 2018
- Place
- 8770
- Pace
- 11:11 /mi
- 2017 Markel Richmond Half Marathon2:50:00
November 11, 2017
- Place
- 6887
- Pace
- 12:58 /mi
- 10K1:03:53
April 9, 2016
- Place
- 9163
- Pace
- 10:17 /mi
- 10K1:08:08
March 31, 2012
- Place
- 16569
- Pace
- 10:58 /mi
- 10K1:00:49
April 2, 2011
- Place
- 11183
- Pace
- 9:47 /mi
- 10K57:20
March 27, 2010
- Place
- 8262
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1547 | 57:07 | 11:29 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5743 | 2:26:04 | 11:09 /mi |
| Apr 14, 2018 | 10K | 8770 | 1:09:31 | 11:11 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6887 | 2:50:00 | 12:58 /mi |
| Apr 9, 2016 | 10K | 9163 | 1:03:53 | 10:17 /mi |
| Mar 31, 2012 | 10K | 16569 | 1:08:08 | 10:58 /mi |
| Apr 2, 2011 | 10K | 11183 | 1:00:49 | 9:47 /mi |
| Mar 27, 2010 | 10K | 8262 | 57:20 | 9:14 /mi |