Personal bests
10K
55:17
2005 · 8:54 /mi
8K
44:39
2004 · 8:59 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 3557 | 55:17 | 8:54 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1337 | 44:39 | 8:59 /mi |
2 races in the archive
10K
55:17
2005 · 8:54 /mi
8K
44:39
2004 · 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 3557 | 55:17 | 8:54 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1337 | 44:39 | 8:59 /mi |