Personal bests
10K
1:25:30
2004 · 13:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:00
April 1, 2017
- Place
- 17121
- Pace
- 15:56 /mi
- 10K1:53:30
April 9, 2016
- Place
- 21141
- Pace
- 18:16 /mi
- 10K1:56:14
March 28, 2015
- Place
- 24587
- Pace
- 18:42 /mi
- 10K1:56:34
April 13, 2013
- Place
- 29833
- Pace
- 18:46 /mi
- 10K1:46:39
April 2, 2011
- Place
- 29003
- Pace
- 17:10 /mi
- 10K1:51:18
March 28, 2009
- Place
- 23977
- Pace
- 17:55 /mi
- 10K1:48:14
April 9, 2005
- Place
- 12020
- Pace
- 17:25 /mi
- 10K1:25:30
March 27, 2004
- Place
- 8956
- Pace
- 13:46 /mi
- 10K1:34:23
March 29, 2003
- Place
- 6574
- Pace
- 15:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 17121 | 1:39:00 | 15:56 /mi |
| Apr 9, 2016 | 10K | 21141 | 1:53:30 | 18:16 /mi |
| Mar 28, 2015 | 10K | 24587 | 1:56:14 | 18:42 /mi |
| Apr 13, 2013 | 10K | 29833 | 1:56:34 | 18:46 /mi |
| Apr 2, 2011 | 10K | 29003 | 1:46:39 | 17:10 /mi |
| Mar 28, 2009 | 10K | 23977 | 1:51:18 | 17:55 /mi |
| Apr 9, 2005 | 10K | 12020 | 1:48:14 | 17:25 /mi |
| Mar 27, 2004 | 10K | 8956 | 1:25:30 | 13:46 /mi |
| Mar 29, 2003 | 10K | 6574 | 1:34:23 | 15:11 /mi |