Personal bests
Half Marathon
2:16:38
2016 · 10:25 /mi
10K
54:40
2012 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:21:06
November 11, 2017
- Place
- 5143
- Pace
- 10:46 /mi
- 2016 American Family Fitness Half Marathon2:16:38
November 12, 2016
- Place
- 4756
- Pace
- 10:25 /mi
- 10K1:29:39
April 9, 2016
- Place
- 16950
- Pace
- 14:26 /mi
- 2014 American Family Fitness Half Marathon2:50:23
November 15, 2014
- Place
- 7544
- Pace
- 13:00 /mi
- 10K54:40
March 31, 2012
- Place
- 6638
- Pace
- 8:48 /mi
- 10K57:09
April 5, 2008
- Place
- 6477
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5143 | 2:21:06 | 10:46 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4756 | 2:16:38 | 10:25 /mi |
| Apr 9, 2016 | 10K | 16950 | 1:29:39 | 14:26 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7544 | 2:50:23 | 13:00 /mi |
| Mar 31, 2012 | 10K | 6638 | 54:40 | 8:48 /mi |
| Apr 5, 2008 | 10K | 6477 | 57:09 | 9:12 /mi |