The Vault

Personal bests

10K

50:30

2014 · 8:08 /mi

10K3 finishes · best 50:30 in 2014 · latest 53:26 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3877	53:26	8:36 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2784	50:30	8:08 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4099	52:08	8:23 /mi