Personal bests
10K
1:16:54
2007 · 12:23 /mi
8K
1:02:07
2006 · 12:30 /mi
Race history
- 10K1:16:54
March 31, 2007
- Place
- 13453
- Pace
- 12:23 /mi
- 2006 NTELOS 8K1:02:07
November 11, 2006
- Place
- 3325
- Pace
- 12:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 13453 | 1:16:54 | 12:23 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3325 | 1:02:07 | 12:30 /mi |