The Vault

Personal bests

10K

55:14

2009 · 8:53 /mi

10K6 finishes · best 55:14 in 2009 · latest 59:27 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10161	59:27	9:34 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6841	55:27	8:55 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5905	55:14	8:53 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5088	55:41	8:58 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5335	1:00:04	9:40 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6710	1:04:17	10:21 /mi