Personal bests
Half Marathon
3:05:43
2016 · 14:10 /mi
10K
1:08:30
2016 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:17
April 13, 2019
- Place
- 15780
- Pace
- 15:59 /mi
- 10K1:22:24
April 14, 2018
- Place
- 12654
- Pace
- 13:16 /mi
- 10K1:10:23
April 1, 2017
- Place
- 10636
- Pace
- 11:20 /mi
- 2016 American Family Fitness Half Marathon3:05:43
November 12, 2016
- Place
- 6412
- Pace
- 14:10 /mi
- 10K1:08:30
April 9, 2016
- Place
- 11227
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 15780 | 1:39:17 | 15:59 /mi |
| Apr 14, 2018 | 10K | 12654 | 1:22:24 | 13:16 /mi |
| Apr 1, 2017 | 10K | 10636 | 1:10:23 | 11:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6412 | 3:05:43 | 14:10 /mi |
| Apr 9, 2016 | 10K | 11227 | 1:08:30 | 11:01 /mi |