Personal bests
Marathon
5:20:13
2018 · 12:13 /mi
10K
1:01:27
2018 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:10
April 13, 2019
- Place
- 8411
- Pace
- 10:49 /mi
- 2018 Anthem Richmond Marathon5:20:13
November 10, 2018
- Place
- 3323
- Pace
- 12:13 /mi
- 10K1:01:27
April 14, 2018
- Place
- 5543
- Pace
- 9:53 /mi
- 10K1:04:05
April 1, 2017
- Place
- 8070
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 8411 | 1:07:10 | 10:49 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3323 | 5:20:13 | 12:13 /mi |
| Apr 14, 2018 | 10K | 5543 | 1:01:27 | 9:53 /mi |
| Apr 1, 2017 | 10K | 8070 | 1:04:05 | 10:19 /mi |