Personal bests
10K
49:24
2007 · 7:57 /mi
8K
38:13
2006 · 7:41 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 2119 | 49:24 | 7:57 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 644 | 38:13 | 7:41 /mi |
2 races in the archive
10K
49:24
2007 · 7:57 /mi
8K
38:13
2006 · 7:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 2119 | 49:24 | 7:57 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 644 | 38:13 | 7:41 /mi |