Personal bests
8K
38:03
2013 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k38:03
November 16, 2013
- Place
- 342
- Pace
- 7:39 /mi
- 2012 HCA VA 8k44:54
November 10, 2012
- Place
- 825
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 342 | 38:03 | 7:39 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 825 | 44:54 | 9:02 /mi |