Personal bests
Marathon
4:56:02
2019 · 11:17 /mi
Half Marathon
2:45:44
2022 · 12:39 /mi
8K
49:09
2018 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:45:44
November 12, 2022
- Place
- 5272
- Pace
- 12:39 /mi
- 2019 VCU Health Richmond Marathon4:56:02
November 16, 2019
- Place
- 3191
- Pace
- 11:17 /mi
- 2018 VCU Health 8K49:09
November 10, 2018
- Place
- 957
- Pace
- 9:53 /mi
- 2017 Anthem Richmond Marathon6:08:27
November 11, 2017
- Place
- 4028
- Pace
- 14:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5272 | 2:45:44 | 12:39 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3191 | 4:56:02 | 11:17 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 957 | 49:09 | 9:53 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4028 | 6:08:27 | 14:03 /mi |