Personal bests
Half Marathon
2:31:55
2020 · 11:35 /mi
10K
53:17
2011 · 8:35 /mi
8K
45:19
2010 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2020 Richmond Half Marathon2:31:55
November 14, 2020
- Place
- 1131
- Pace
- 11:35 /mi
- 10K53:17
April 2, 2011
- Place
- 5328
- Pace
- 8:35 /mi
- 2010 HCA Va 8k45:19
November 13, 2010
- Place
- 1100
- Pace
- 9:07 /mi
- 10K1:01:39
March 27, 2010
- Place
- 11500
- Pace
- 9:55 /mi
- 2009 HCA Va 8k59:29
November 14, 2009
- Place
- 2541
- Pace
- 11:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1131 | 2:31:55 | 11:35 /mi |
| Apr 2, 2011 | 10K | 5328 | 53:17 | 8:35 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1100 | 45:19 | 9:07 /mi |
| Mar 27, 2010 | 10K | 11500 | 1:01:39 | 9:55 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2541 | 59:29 | 11:58 /mi |