Personal bests
Half Marathon
1:47:04
2008 · 8:10 /mi
10K
48:07
2007 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:05
March 31, 2012
- Place
- 3043
- Pace
- 7:54 /mi
- 2008 McDonalds Half Marathon1:47:04
November 15, 2008
- Place
- 371
- Pace
- 8:10 /mi
- 10K50:04
April 5, 2008
- Place
- 2497
- Pace
- 8:03 /mi
- 10K48:07
March 31, 2007
- Place
- 1642
- Pace
- 7:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 3043 | 49:05 | 7:54 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 371 | 1:47:04 | 8:10 /mi |
| Apr 5, 2008 | 10K | 2497 | 50:04 | 8:03 /mi |
| Mar 31, 2007 | 10K | 1642 | 48:07 | 7:45 /mi |