TAMMY RUSH

2 races in the archive

Personal bests

10K

1:27:16

2019 · 14:03 /mi

Progression

10K2 finishes · best 1:27:16 in 2019 · latest 1:31:12 in 2023
1:26:401:30:00201920232019 10K — 1:27:161:27:162023 10K — 1:31:12

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:4514:1014:3515:00Start–5K5K–Finish2023 · Start to 5K · 14:27 /mi2023 · 5K to Finish · 14:54 /mi20232019 · Start to 5K · 13:47 /mi2019 · 5K to Finish · 14:19 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history