Personal bests
10K
1:23:36
2003 · 13:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:31:47
March 28, 2009
- Place
- 19980
- Pace
- 14:46 /mi
- 10K1:29:59
April 5, 2008
- Place
- 18205
- Pace
- 14:29 /mi
- 10K1:43:01
April 9, 2005
- Place
- 11513
- Pace
- 16:35 /mi
- 10K1:37:55
March 27, 2004
- Place
- 9915
- Pace
- 15:45 /mi
- 10K1:23:36
March 29, 2003
- Place
- 5884
- Pace
- 13:27 /mi
- 10K1:30:32
April 13, 2002
- Place
- 4899
- Pace
- 14:34 /mi
- 10K1:33:13
March 31, 2001
- Place
- 3648
- Pace
- 15:00 /mi