Personal bests
Half Marathon
1:46:57
2023 · 8:10 /mi
10K
46:16
2025 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:16
April 12, 2025
- Place
- 883
- Pace
- 7:27 /mi
- 10K46:25.8
April 20, 2024
- Place
- 866
- Pace
- 7:28 /mi
- 2023 CarMax Richmond Half Marathon1:46:57
November 11, 2023
- Place
- 1227
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 883 | 46:16 | 7:27 /mi |
| Apr 20, 2024 | 10K | 866 | 46:25.8 | 7:28 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1227 | 1:46:57 | 8:10 /mi |