Personal bests
Marathon
3:39:38
2017 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:56:04
November 16, 2019
- Place
- 1383
- Pace
- 9:00 /mi
- 2017 Anthem Richmond Marathon3:39:38
November 11, 2017
- Place
- 755
- Pace
- 8:23 /mi
- 2015 Anthem Richmond Marathon4:29:29
November 14, 2015
- Place
- 2348
- Pace
- 10:17 /mi
- 2014 Anthem Richmond Marathon4:27:13
November 15, 2014
- Place
- 2723
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1383 | 3:56:04 | 9:00 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 755 | 3:39:38 | 8:23 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2348 | 4:29:29 | 10:17 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2723 | 4:27:13 | 10:12 /mi |