The Vault

Personal bests

10K

56:00

2007 · 9:01 /mi

10K2 finishes · best 56:00 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5269	56:00	9:01 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5892	1:01:23	9:53 /mi