The Vault

Personal bests

10K

53:23

2008 · 8:35 /mi

10K4 finishes · best 53:23 in 2008 · latest 1:04:17 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14050	1:04:17	10:21 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4204	53:23	8:35 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6870	1:04:06	10:19 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6470	1:03:28	10:13 /mi