Personal bests
10K
1:09:29
2012 · 11:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:03
April 18, 2026
- Place
- 14803
- Pace
- 15:37 /mi
- 10K1:36:10
April 13, 2019
- Place
- 15297
- Pace
- 15:29 /mi
- 10K1:37:01
April 14, 2018
- Place
- 15753
- Pace
- 15:37 /mi
- 10K1:37:29
April 9, 2016
- Place
- 18367
- Pace
- 15:41 /mi
- 10K1:17:56
March 28, 2015
- Place
- 16506
- Pace
- 12:33 /mi
- 10K1:16:22
March 29, 2014
- Place
- 17222
- Pace
- 12:17 /mi
- 10K1:09:29
March 31, 2012
- Place
- 17326
- Pace
- 11:11 /mi
- 10K1:17:57
April 2, 2011
- Place
- 20842
- Pace
- 12:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14803 | 1:37:03 | 15:37 /mi |
| Apr 13, 2019 | 10K | 15297 | 1:36:10 | 15:29 /mi |
| Apr 14, 2018 | 10K | 15753 | 1:37:01 | 15:37 /mi |
| Apr 9, 2016 | 10K | 18367 | 1:37:29 | 15:41 /mi |
| Mar 28, 2015 | 10K | 16506 | 1:17:56 | 12:33 /mi |
| Mar 29, 2014 | 10K | 17222 | 1:16:22 | 12:17 /mi |
| Mar 31, 2012 | 10K | 17326 | 1:09:29 | 11:11 /mi |
| Apr 2, 2011 | 10K | 20842 | 1:17:57 | 12:33 /mi |