Personal bests
Marathon
5:27:16
2007 · 12:29 /mi
10K
1:00:40
2006 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:41
April 14, 2018
- Place
- 7759
- Pace
- 10:44 /mi
- 10K1:07:29
April 1, 2017
- Place
- 9551
- Pace
- 10:52 /mi
- 2007 SunTrust Richmond Marathon5:27:16
November 10, 2007
- Place
- 3353
- Pace
- 12:29 /mi
- 10K1:00:40
April 1, 2006
- Place
- 5588
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 7759 | 1:06:41 | 10:44 /mi |
| Apr 1, 2017 | 10K | 9551 | 1:07:29 | 10:52 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3353 | 5:27:16 | 12:29 /mi |
| Apr 1, 2006 | 10K | 5588 | 1:00:40 | 9:46 /mi |